Health
Insecurity and weight loss
When you silence those voices in your head, you suddenly realize that you too are worthy of achieving your ideal weight.
Insecurity and sports
As a kid you decided you weren't "as good as others" at sports. Once you fight your insecurity, you will experience that practice in any sport can also make you good.
Insecurity and nutrition
No, your body has no predisposition to eat badly. No, you don't "just like good food". No, you are just insecure about whether you can stick to good eating habits and that is why you give up in advance.
Insecurity and body
Insecurity has deep roots. A friend or boy once said something about your body. Now you still feel this insecurity. As soon as you realize what insecurity does to you, you start to love your body and everything about yourself.
